{"id":38866,"date":"2025-10-27T22:58:35","date_gmt":"2025-10-27T22:58:35","guid":{"rendered":"https:\/\/brillia.mx\/?page_id=38866"},"modified":"2025-11-14T17:22:25","modified_gmt":"2025-11-14T23:22:25","slug":"bienestar-personal-y-corporativo","status":"publish","type":"page","link":"https:\/\/brillia.mx\/en\/bienestar-personal-y-corporativo\/","title":{"rendered":"Bienestar personal y corporativo"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"38866\" class=\"elementor elementor-38866\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6654938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6654938\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bbc555\" data-id=\"8bbc555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680a8fd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"680a8fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-680a8fd{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d099628 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d099628\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PERSONAL AND CORPORATE WELL-BEING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01e024c animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"01e024c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3f9db5\" data-id=\"c3f9db5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b386a eael-pricing-content-align-left eael-pricing-button-align-left elementor-widget elementor-widget-eael-pricing-table\" data-id=\"97b386a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-pricing style-2\">\n                    <div class=\"eael-pricing-item\">\n                <div class=\"eael-pricing-icon\">\n                    <span class=\"icon\" style=\"background:none;\">\n                                            <\/span>\n                <\/div>\n                <div class=\"header\">\n                    <h2 class=\"title\">Habits for managing stress and performance in companies.<\/h2><span class=\"subtitle\">4 weekly sessions (1:30 hours)<\/span>                <\/div>\n                <div class=\"eael-pricing-tag\">\n                    <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><\/span><\/span><span class=\"price-period\"><\/span>                <\/div>\n                <div class=\"body\">\n                            <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-ff97943\">\n                    \n                    \n                    <span ><b>1. Neuroscience of Stress<\/b> <br> Discover how stress impacts the brain, memory, and decision-making by recognizing your personal signals.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-635cc18\">\n                    \n                    \n                    <span ><b>2. Strategies for self-regulation and focus<\/b> <br>Apply techniques to reduce anxiety, regain energy to maintain mental clarity.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-7865d3e\">\n                    \n                    \n                    <span ><b>3. Resilient Mind<\/b> <br> Train your mind to respond with resilience.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-57b1ceb\">\n                    \n                    \n                    <span ><b>4. Neurowellbeing and sustainable performance<\/b> <br>Integrates sleep, nutrition and movement habits that strengthen the brain.<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                    <\/div>\n                                <div class=\"footer\">\n                    <a class=\"eael-pricing-button\" href=\"https:\/\/brillia.mx\/contacto\/\" >\n                                                                                More information                                            <\/a>\n                <\/div>\n                            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BIENESTAR PERSONAL Y CORPORATIVO H\u00e1bitos para el manejo del estr\u00e9s y el desempe\u00f1o en las empresas. 4 sesiones semanales (1:30 horas) 1. Neurociencia del estr\u00e9s\u2028\u2028 Descubre c\u00f3mo el estr\u00e9s impacta el cerebro, la memoria y la toma de decisiones reconociendo tus se\u00f1ales personales.\u2028 2. Estrategias para la autorregulaci\u00f3n y el enfoque\u2028 Aplica t\u00e9cnicas para reducir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-38866","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages\/38866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/comments?post=38866"}],"version-history":[{"count":0,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages\/38866\/revisions"}],"wp:attachment":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/media?parent=38866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}