{"id":38868,"date":"2025-10-27T22:58:56","date_gmt":"2025-10-27T22:58:56","guid":{"rendered":"https:\/\/brillia.mx\/?page_id=38868"},"modified":"2025-11-14T17:31:09","modified_gmt":"2025-11-14T23:31:09","slug":"talleres-vivenciales","status":"publish","type":"page","link":"https:\/\/brillia.mx\/en\/talleres-vivenciales\/","title":{"rendered":"Talleres Vivenciales"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"38868\" class=\"elementor elementor-38868\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6654938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6654938\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bbc555\" data-id=\"8bbc555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680a8fd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"680a8fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-680a8fd{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e84dc92 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e84dc92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EXPERIENTIAL WORKSHOPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f24420 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7f24420\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\" data-no-translation=\"\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ecc053\" data-id=\"1ecc053\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2758848 eael-pricing-content-align-left eael-pricing-button-align-left elementor-widget elementor-widget-eael-pricing-table\" data-id=\"2758848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-pricing style-2\">\n                    <div class=\"eael-pricing-item\">\n                <div class=\"eael-pricing-icon\">\n                    <span class=\"icon\" style=\"background:none;\">\n                                            <\/span>\n                <\/div>\n                <div class=\"header\">\n                    <h2 class=\"title\">Challenges to reprogram the brain.<\/h2><span class=\"subtitle\">6 weekly sessions (1:30 hours)<\/span>                <\/div>\n                <div class=\"eael-pricing-tag\">\n                    <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><\/span><\/span><span class=\"price-period\"><\/span>                <\/div>\n                <div class=\"body\">\n                            <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-ff97943\">\n                    \n                    \n                    <span ><b>1. Neurohabits of focus and mental organization<\/b> <br>Challenges to optimize brain routines and maintain clarity under pressure.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-635cc18\">\n                    \n                    \n                    <span ><b>2. Mental speed and cognitive flexibility<\/b> <br>Exercises to process information efficiently.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-7865d3e\">\n                    \n                    \n                    <span ><b>3. Memory in action<\/b> <br>Strategies to strengthen memory.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-57b1ceb\">\n                    \n                    \n                    <span ><b>4. Focus to Reconnect<\/b> <br>Mechanisms of sustained and selective attention.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-f1599bc\">\n                    \n                    \n                    <span ><b>5. Emotional regulation and cognitive stress control<\/b> <br>Strengthening self-control and restoring mental balance.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-2583a17\">\n                    \n                    \n                    <span ><b>6. Integration and reprogramming of the agile brain<\/b> <br>Consolidation of neural circuits created during the challenges.<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                    <\/div>\n                                <div class=\"footer\">\n                    <a class=\"eael-pricing-button\" href=\"https:\/\/brillia.mx\/contacto\/\" >\n                                                                                More information                                            <\/a>\n                <\/div>\n                            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d45b2c eael-pricing-content-align-left eael-pricing-button-align-left elementor-widget elementor-widget-eael-pricing-table\" data-id=\"5d45b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-pricing style-2\">\n                    <div class=\"eael-pricing-item\">\n                <div class=\"eael-pricing-icon\">\n                    <span class=\"icon\" style=\"background:none;\">\n                                            <\/span>\n                <\/div>\n                <div class=\"header\">\n                    <h2 class=\"title\">A journey to your brain health and your story.<\/h2><span class=\"subtitle\">15 weekly sessions (1:30 hours)<\/span>                <\/div>\n                <div class=\"eael-pricing-tag\">\n                    <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><\/span><\/span><span class=\"price-period\"><\/span>                <\/div>\n                <div class=\"body\">\n                            <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-ff97943\">\n                    \n                    \n                    <span ><b>1. The purpose of life and brain health<\/b> <br>Discover the meaning of life and its impact on health, well-being and longevity.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-635cc18\">\n                    \n                    \n                    <span ><b>2. You have what you need<\/b> <br>Regulation and self-confidence tools, through personal strengths.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-7865d3e\">\n                    \n                    \n                    <span ><b>3. Habit Formation and Neuroplasticity<\/b> <br>Understand how the brain changes with each habit, learn to design sustainable routines.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-57b1ceb\">\n                    \n                    \n                    <span ><b>4. Body and Mind Care<\/b> <br>Learn how sleep, nutrition, and physical activity influence brain well-being.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-a551e28\">\n                    \n                    \n                    <span ><b>5. The social brain<\/b> <br>Importance of human connections in emotional and cognitive health.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-83abc1a\">\n                    \n                    \n                    <span ><b>6. Finding my personal style of art and writing<\/b> <br>Discover your creative voice.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-35509c1\">\n                    \n                    \n                    <span ><b>7. Music in our lives<\/b> <br>Music stimulates memory, emotions, and inner connection.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-9909154\">\n                    \n                    \n                    <span ><b>8. Personal History and Lessons Learned<\/b> <br> Reflect on your life journey and the learning gained at each stage.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-43f7e64\">\n                    \n                    \n                    <span ><b>9. Gratitude and emotional well-being<\/b> <br>The daily practice of gratitude strengthens brain health.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-0fabd74\">\n                    \n                    \n                    <span ><b>10. Important Projects in Life<\/b> <br>Reflect on the projects that have shaped your identity and purpose.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-453faff\">\n                    \n                    \n                    <span ><b>11. Learning from the Masters<\/b> <br>Recognize the people who have influenced your path and left their mark.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-e875c4d\">\n                    \n                    \n                    <span ><b>12. Creativity and Problem Solving<\/b> <br>Stimulates the ability to find innovative solutions.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-899814e\">\n                    \n                    \n                    <span ><b>13. Mindfulness and emotional regulation<\/b> <br>Reduce stress and improve concentration through mindfulness techniques.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-44e0c50\">\n                    \n                    \n                    <span ><b>14. Memory and the passage of time<\/b> <br>Strengthens autobiographical memory.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-8fc371e\">\n                    \n                    \n                    <span ><b>15. Integration and closure<\/b> <br>Integrate the learning and tools acquired to maintain your brain well-being.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-5528f1e\">\n                    \n                    \n                    <span ><b>Optional:<\/b> <br>The experiences and reflections from the course can become a significant legacy, a collection of memories, a written piece, or a book about the journey and learning.<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                    <\/div>\n                                <div class=\"footer\">\n                    <a class=\"eael-pricing-button\" href=\"https:\/\/brillia.mx\/contacto\/\" >\n                                                                                More information                                            <\/a>\n                <\/div>\n                            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>TALLERES VIVENCIALES Retos para reprogramar el cerebro.\u00a0 6 sesiones semanales (1:30 horas) 1. Neuroh\u00e1bitos de enfoque y organizaci\u00f3n mental\u2028 Retos para optimizar rutinas cerebrales y mantener claridad bajo presi\u00f3n. 2. Velocidad mental y flexibilidad cognitiva\u2028 Ejercicios para procesar la informaci\u00f3n de forma eficiente. 3. Memoria en acci\u00f3n Estrategias para fortalecer la memoria. 4. Enfocar para [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-38868","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages\/38868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/comments?post=38868"}],"version-history":[{"count":0,"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/pages\/38868\/revisions"}],"wp:attachment":[{"href":"https:\/\/brillia.mx\/en\/wp-json\/wp\/v2\/media?parent=38868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}